Core Strength (why champions don’t wear belts) and other rants
Fitness / Grinds my Gears

Core Strength (why champions don’t wear belts) and other rants

“Beast mode engaged… When did you turn it off?” -Ryan Doris The above quote is by a super awesome natural bodybuilder Ryan Doris. He was talking about how he doesn’t like “weekend warriors”. Essentially harking back to (probably misattributed) quote from Aristotle “We are what we repeatedly do. Excellence, then, is not an act but … Continue reading