Hello Nation! Here is our workout from this morning.
45 x 5 (warm-up)
85lb, 95, 105, 115, 125 (PR!!!)
45lb x 5 (warm-up)
55 x 2
70 x 1
135lb, 225, 315, 365, 405, 445
Wes squatting because he can. He was only inches away from a triple body weight squat (without a belt).
275lb x 5
285lb x 5
Good morning (more of a squat morning). This strengthens my lower back and as a belt less squatter lower back/core strength is crucial because it is typically the limiting factor in how much weight I can lift.